Stop and have a think about how many green vegetables do you include in your daily diet?
It's so critical to include green foods in your daily eating habits and here's why...
The color green is associated with life, vitality and renewal. Greens are essential for ensuring certain cells in your skin as well as your gut function properly. Green leafy vegetables are among the most nutrient dense foods available.
Here's examples of some greens you could include in your meals: